I read that happiness can come from other people. Your significant other and friends should make you happy. Certainly marriage makes everyone happy. Either in its creation or its destruction. Those that ride the razors edge and are unhappy with it, but can’t move to destroy it are caught on this nasty razors edge. I would suggest making a choice. Choosing the status quo is not a real choice.
Studies indicate that our happiness depends upon other people. Good social relationships consistently predict a happy life and form a necessary condition for happiness.
But can you be happy by interacting with those you have not meet before?
Strangely enough, helping other people brings me a type of joy. Whenever I leave Costco I scan the parking lot to see if anyone is in need of my particular superpower of being overly insufferable.
One time I hit pay dirt when a mother with two young children was trying to load up her SUV when it was raining. Not so much a problem, but the lift on the rear lid was broken so the door was resting on her head. This gave my father-in-law and me an opportunity to hold the door and load the groceries. A two for one!
We could look towards history for examples to emulate. Perhaps we should say that we could look backwards at history for examples. Things always look better in the mirror. Caution, items may appear more romanticized than what they actually were.
We would look for a time when socialization reached its zenith. So before smart phones. We should also look for a time when fewer predators chased us and pillaging was minimized. I will have to go with Aug 15-18 1969. It was a tough slog up to then, and it has been downhill ever since then. Yes, the Woodstock festival was the happiest time in the US. Good thing we have photos on our smartphones to reflect. For everyone else that missed this weekend era, I would suggest going camping with the family with no power supplies and outside of cellphone coverage.
Experts suggest examining our relationship with other people to look for happiness.