How to help yourself in quarantine: Life hacks of psychologists and therapists — WOMAVES

In a pandemic situation, it is not easy for us all: every day we hear new alarming messages from different countries, the usual rhythm of life changes, many are in forced isolation, which is also not easy to experience – both alone and even with loved ones. We asked psychologists and psychotherapists to tell how […]

via How to help yourself in quarantine: Life hacks of psychologists and therapists — WOMAVES

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