I read that happiness can come from other people. Your significant other and friends should make you happy. Certainly marriage makes everyone happy. Either in its creation or its destruction. Those that ride the razors edge and are unhappy with it, but can’t move to destroy it are caught on this nasty razors edge. I would suggest making a choice. Choosing the status quo is not a real choice.
Studies indicate that our happiness depends upon other people. Good social relationships consistently predict a happy life and form a necessary condition for happiness.
But can you be happy by interacting with those you have not meet before?
Strangely enough, helping other people brings me a type of joy. Whenever I leave Costco I scan the parking lot to see if anyone is in need of my particular superpower of being overly insufferable.
One time I hit pay dirt when a mother with two young children was trying to load up her SUV when it was raining. Not so much a problem, but the lift on the rear lid was broken so the door was resting on her head. This gave my father-in-law and me an opportunity to hold the door and load the groceries. A two for one!
We could look towards history for examples to emulate. Perhaps we should say that we could look backwards at history for examples. Things always look better in the mirror. Caution, items may appear more romanticized than what they actually were.
We would look for a time when socialization reached its zenith. So before smart phones. We should also look for a time when fewer predators chased us and pillaging was minimized. I will have to go with Aug 15-18 1969. It was a tough slog up to then, and it has been downhill ever since then. Yes, the Woodstock festival was the happiest time in the US. Good thing we have photos on our smartphones to reflect. For everyone else that missed this weekend era, I would suggest going camping with the family with no power supplies and outside of cellphone coverage.
Experts suggest examining our relationship with other people to look for happiness. This may sound depressing for those not in a relationship. But as Stephen Still says, if you can’t be with the one you love, love the one you’re with.
And is there an external APP you can use to drag it out of you?
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Recently the main focus has been trying to be happy from within. That mediation or other similar forms of therapy can bring you happiness. Or at least let you let go of things that might be getting in the way of your being happy.
Can we find happiness from nothingness? This is the existential option. Friends! Friends! I don’t need no stinking friends! (Bit of a line from a movie about deputy badges that I have always taken to mean that righteousness comes from within and not from a further regulatory authority. But I am drifting.) So, can you be happier alone? Or at least use that aloneness to step up and join the world.
A quick search provides countless APs that will send you cheery and uplifting messages that you could share with a friend, if you had one. So we are getting ahead of ourselves.
Some happiness aps are merely free and set out path for you to follow to reach your goal. Another AP allows for in-app purchases. This is a sneaky way for you to increase your happiness feedback by purchasing awards to encourage yourself to be even happier with unbridled consumerism. With this logic, all billionaires should be so ecstatic that they would have to be tethered to the ground. Alas, this is not the case. There must be more to happiness than just money to buy stuff.
Most inspirational quotes revolve around the main theme that somehow happiness comes from within. So we merely have to draw it out. Sort of like coaxing a deer out of the forest. And we all know what happened to Bambi’s mom when that happened. Or at least we assume we know. Like all the best tragedy, it occurs off screen for better dramatic effect.
Or happiness can be found within, and we simply have to let go, or for more reluctant egos, carve off parts that are blocking the happiness within. This journey within appears to be taking greater effect in today’s world.
One can begin to think that maybe happiness does not want to be found. And if you did find it, perhaps it was better left there. Sort of a be careful what you wish for. The pursuit of happiness makes us happier than actually achieving happiness, which might be more depressing in the long run.
I can easily recall the worst and best of times of my life. And they all involved other people. Some of the obvious picks are some people that are somehow in charge of some aspect of my life that I cannot simply get back. This mainly includes my surrounding environment. Such as repair shops. Or airline lost luggage counters.
There’s no need for red-hot pokers. HELL IS OTHER PEOPLE! This quote comes from Satre’s play “No Exit”. Satre’s existentialist stance did not make him a people person. But he threw one hell of a party. Or rather, his parties were in hell.
I was trapped in a hellish situation one time. Like when I was trying to enjoy Avatar at the same time that the person beside me wanted to enjoy his fast food hamburger. The assault of all the senses over a period of an hour as he slowly relished his simulated food product (Condensed Reconstituted Artificial Product or “CRAP”).
First we start with the smell. This CRAP smells good for about one minute, then the same smell takes on new dimensions. All of them hell like. Imagine being trapped beside this slowly descending smelling piece of CRAP for the next hour.
Then there was the sound. The slow uncrinkling of paper. So stealth like. Perhaps he was hoping that no one was noticing his transgression of bringing in a foreign piece of CRAP. In any event, he unwrapped his CRAP so slowly that you wanted to grab it from him and fling it across the theater.
Next came the slow sound of slowly biting off a piece and slowly machinating the CRAP for the next minute. CRAP is basically predigested, so chewing would seem to be redundant. One would think this was prime rib that deserved the extra chewing assist just to savor the aroma.
The next sensation was touch. I didn’t actually touch the burger as so much as a piece of greenery flicked off of the paper and hit me. The next touch was only imagined. My fingers around his throat. But this never happened. My lawyer would have told me to stick with that amnesia approach.
Avoiding crappy people would be an easy to gain a level of happiness. But another level of happiness can come from people that can make you happy.